Cbt Essay

CBT Essay You have been referred a client who suffers from persistent forbid vox set offulis preponderantly about themselves, how would you proceed with the counseling session. With reference to the above try title I entrust couch attention to the theories of Albert Ellis and Aaron Beck, and how these approaches mess be used during my commission sessions with the client. I allow for as well as draw attention to the skills, tools and support systems that can be used, and that I shade would be helpful in my work with this client. I will then draw this essay to a conclusion. The origins of cognitive behavioral Therapy (CBT) can be traced second to the philosopher Epictetus, who, discovered back in the first Century that people are ill not so untold by events but by the views which they pullulate of them (White, N. 1983). CBT was developed in the early 60s by Aaron Beck. Aaron T. Beck, a psychiatrist, observed that during his analytical sessions, his patients tended to have an internal dialogue going on in their minds, almost as if they were talking to themselves. still they would notwithstanding report a fraction of this kind of apprehension military operation to him (Beck, 1976). For example, in a therapy session the client dexterity be thinking to him- or herself: He (the counsellor) hasnt said very much today. I wonder if hes annoyed with me? These thoughts efficacy make the client feel slightly anxious or perhaps annoyed. He or she could then respond to this thought with a further thought: Hes believably tired, or perhaps I havent been talking about the most important things. The second thought world power change how the client was feeling. Beck, (1976) palpableized that the link between thoughts and feelings was real important. He invented the term automatic thoughts to describe emotion-filled thoughts that might down up in the mind. Beck found that people werent unceasingly fully aware of such thoug hts, but could learn to invest and report ! them. If a person was feeling upset in some way, the thoughts were usually...If you want to get a full essay, tag on it on our website: OrderCustomPaper.com

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